Cognitive distortions constitute a pervasive element of human thinking. These distortions alter our perception of reality, leading to maladaptive thoughts and emotions. A in-depth review of cognitive distortions illuminates a diverse range of mechanisms. Common examples include all-or-nothing thinking, overgeneralization, mental filter, magnificati… Read More

Grief is a complex emotional response to loss, often accompanied by a range of physical and psychological symptoms. Recent research suggests that neuroflux, or the dynamic fluctuations in brain activity, may play a significant role in the experience of grief. Studies have shown modifications in specific brain regions, including the amygdala and hip… Read More